The Most Exhausting Part of my DepressionAnd how I continue to push through day in an day out…Jan 15, 2021Jan 15, 2021
The One Key to Unlocking it AllAnd how I realized it was the greatest change I could ever make in my life and have never been happier with my relationshipsDec 25, 2020Dec 25, 2020
Why Walking Away From an Almost Relationship Can be HealthyAnd why I knew it was the right thing to do…Dec 16, 2020Dec 16, 2020
A Letter to the Male EgoI’ve thought about this one a lot lately. How many times my ego has turned on me just to remind me that i’m human, that I make mistakes…Nov 10, 2020Nov 10, 2020
The Best Wardrobe Out There is FreeYou could say i’ve been getting into fashion lately. Not like Gucci or Versace fashion though. More like, best bang for your buc’ fashion…Oct 28, 2020Oct 28, 2020
Nothing Worth Having Comes EasyI’ve found myself saying that a lot lately, that nothing worth having comes easy. Sometimes I can’t tell if i’m trying to motivate myself…Sep 28, 2020Sep 28, 2020
What I Expect to Learn From The Next 10 Years of Working OutRecently I published a story on what I learned from my first 10 years of working out. A lot of what I learned very much aligned with…Sep 10, 2020Sep 10, 2020
What Post-Covid Gyms Look Like Now and Why I’ll keep goingI live in the Pacific Northwest and i’ll admit given how Liberal most of our states have been, I didn’t expect gyms to open up so fast…Sep 3, 2020Sep 3, 2020
What I’ve Learned From 10 Years Working Out10 years is a long time, and I’ve learned a lot.Aug 13, 2020Aug 13, 2020
The Average of Your FiveI’ve always been a huge quote person, if I find a good quote (and I do, regularly) I immediately jot it down on my white board. Also, get…Aug 10, 2020Aug 10, 2020